Schedule your time with a Registered Dietitian. Individual or group nutrition coaching is available to clients, non-clients, family members, friends or children. Our RD is also available for corporate speaking events, workplace wellness programs, and menu development. Our Mega Barre Yo clients can also benefit from an affiliation with YoFresh to receive meals at a discount.
Nutrition Is
Fitness Is
You can’t outrun your fork!
Finally, achieve true wellness and health by working with a nutrition professional!
Nutrition Coaching with a Registered Dietitian is available to all clients and non-clients, their families and spouses in the Youngstown area, as well as meetings via Skype or email communication.
What We Do?
Individual one on one coaching, accountability and education. We are available to lead group classes, lectures, and lunch and learns with organizations, groups of employees, help corporations meet their wellness program requirements, and more! Anything nutrition, diet and fitness related, we’ve got you covered!
What you’ll do?
What you’ll experience as a result?
LAURA ZAVADIL
Laura Paden Zavadil is a board certified, Registered Dietitian with the Commission of Dietetic Registration and Licensed in the state of Ohio and Pennsylvania, with over 15 years of experience in the nutrition field with kids through adults. A graduate of Boardman High School and Youngstown State University, she completed her degree in food and nutrition through the Coordinated Program of Dietetics. A registered dietitian is the ONLY expert in the nutrition field that has to complete an in-depth clinical internship, pass a national registration exam, maintain 75 continuing education credits over 5 years and must follow a code of ethics. She will NEVER force a restricting or unrealistic diet on you, no matter the fad. Laura will support you, guide you and educate you on your journey to ultimate health and wellness.
Laura is also proud to be the consulting dietitian with YoFresh Meal Prep of Youngstown.
YoFresh is the #1 meal prep service in the Valley, offering fresh, healthy, affordable meals to all! Every recipe is designed by our team of registered dietitians and chefs to ensure your meals are perfectly portioned, gluten free, soy free, and most importantly, DELICIOUS! We believe that our food should always be FRESH + LOCAL.
No matter how big or small your goal, whether to live a healthy lifestyle, compete at a high level, or lose unwanted body weight, we have you covered every step of your journey! From the fitness fanatic, busy professional, to superhero parent, we want to make your life a little easier with YoFresh’s healthy, convenient, and affordable offerings. We offer front door delivery and have convenient pick-up locations around town.
Visit YoFresh for more information and to order!
Go to the schedule tab to pay and reserve your spot!