Blog.
Barre Props: The Why Behind
Let's talk about why we're all about incorporating props like small Pilates balls, sliders, weights, and bands into our workouts. It's not just about adding flair – it's about revolutionizing your fitness routine and making every class an…
Booty Booty Booty
Hey there, bootylicious barre babes and fitness enthusiasts! Let's talk about why we're all about lifting those derrières in our favorite barre classes. Spoiler alert: it's not just about rocking those yoga pants (though they do look fabulous).
Picture…
All about Obliques
Let's chat about why we're all about that side body work in our favorite barre classes. Spoiler alert: it's not just about getting those killer side abs (though that's a nice bonus).
Picture this: you're rocking those side line kicks, feeling…