Blog.

Why Low Impact Doesn’t Mean Easy: 5 Benefits of Low-Impact Workouts

When you hear the phrase “low-impact workout,” what comes to mind? Maybe you picture something slow, gentle, or easy. Maybe you assume that if you're not jumping, sprinting, or completely out of breath, you're not getting a challenging…

Why Mega Barre is Youngstown’s Premier Destination for Fitness, Pilates, Strength Training, and Wellness

When it comes to finding a fitness studio in Youngstown, Ohio that offers more than just another workout, Mega Barre has become a destination for people throughout Mahoning County who want to build strength, improve mobility, boost cardiovascular…

Back to School=Back to Mega Barre

Back-to-School, Back-to-You: How to Get Back into Your Mega Barre Groove Ah, back-to-school season. The smell of freshly sharpened pencils. The endless school supply lists. The carpool chaos. And let’s not forget the “Wait, you need another…