Our Methods.

At MegaBarre Youngstown, we offer Bootybarre® as our primary barre method and COMING SOON, the Lagree Fitness Method™ on the Megaformer.

Bootybarre®  is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. It is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.

We focus on proper biomechanics for a safe and well-structured class that can be modified for any fitness level. bootybarre® was created by celebrity trainer Tracey Mallett in 2009, who has taken it to over 25 different countries and taught thousands of instructors who now teach bootybarre® in studios and spas globally.

Shape and Fitness Magazine awarded bootybarre® the workouts of the month and has been featured in Self, Redbook, Cosmopolitan, Health, Oxygen, Womens Health, Prevention and many more.

The Lagree Method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body.

Balance is created by applying equal focus to all elements of exercise and never prioritizing one facet over another. We believe form is paramount and should always prevail over intensity.

Varying degrees of spring-based tension allow the Lagree Method to adjust to the user during use. This immediate adaptability creates a tailored experience that is unique to the student.

Because of this, Lagree is the ideal method for all ages and fitness levels.

LAGREE FITNESS IS ONE OF THE FASTEST GROWING AND HOTTEST WORKOUTS IN THE FITNESS INDUSTRY!!!