Kick Off
At the kickoff meeting (Sunday January 7, 4pm via Zoom) you will get all the info you need to get moving on this 4 week plan. Grocery lists, recipes, all the things. Be prepared to start the new year entering your best self!
Meal Plan & Nutrition Support
A complete and comprehensive 4 week meal plan that is actually delicious, easy to execute and the whole family will love! You’ll be loving these new recipes that are all focused on nutrient density, portion control and taste. This meal plan is designed by our co owner and Registered Dietitian Laura.
Accountability and Guidance
You’ll be supported the whole month long to make sure you are sticking to your schedule! This plan includes 2 one on one check-in’s with Laura to make sure you are staying the course and are supported throughout.
