Blog.

Booty Booty Booty

Hey there, bootylicious barre babes and fitness enthusiasts! Let's talk about why we're all about lifting those derrières in our favorite barre classes. Spoiler alert: it's not just about rocking those yoga pants (though they do look fabulous). Picture…

All about Obliques

Let's chat about why we're all about that side body work in our favorite barre classes. Spoiler alert: it's not just about getting those killer side abs (though that's a nice bonus). Picture this: you're rocking those side line kicks, feeling…

Why Isometrics in Barre?

Hey there, fellow barre babes and fitness fanatics! Let's dive into the magical world of isometric work in our beloved barre classes. Spoiler alert: it's not just about the cute leggings and killer playlist (though those definitely help). So,…